The Full Story

At Pax Animi Counseling, we believe that true healing comes from addressing the whole person—mind, body, and spirit. Our approach to therapy is rooted in both evidence-based practices and a deep understanding of the human experience, integrating faith-based principles for those who seek spiritual guidance in their healing journey.

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A Faith-Based and Holistic Approach

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Faith can be a powerful source of resilience, clarity, and peace. At Pax Animi Counseling, we recognize that spirituality is deeply personal, and integrating it into therapy is not about imposing beliefs but about honoring your individual journey. Whether you identify as Catholic, Christian, or are simply exploring spirituality, we provide a space where faith and psychology can work together to support your healing.

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Our holistic approach acknowledges the deep connection between mental health, physical well-being, and spiritual depth. When these aspects of our lives are aligned, we can move forward with greater confidence, purpose, and fulfillment.

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A Personalized & Client-Centered Approach

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We use a variety of therapeutic modalities to meet the unique needs of each individual, with an overarching client-centered orientation. You are the expert in your own life, and the relationship you hold with yourself is the longest relationship you will ever know. Our passion is to sit with you and help you find the right next steps toward joy, healing, growth, and connection—however that looks for you.

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Specialized Support for Life Transitions & Boundaries

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Change is an inevitable part of life, but it doesn’t have to feel overwhelming. Whether you're navigating career shifts, relationship challenges, personal growth, or faith-related struggles, we offer guidance to help you gain clarity and confidence during times of transition. Setting healthy boundaries is also a key part of emotional well-being—learning to communicate your needs and protect your energy can transform your relationships and overall sense of peace.

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Evidence-Based Therapy: DBT & Practical Tools for Daily Life

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We incorporate Dialectical Behavior Therapy (DBT) and other evidence-based modalities to help clients develop emotional regulation, manage stress, and improve communication. DBT provides practical skills for navigating emotions, building healthy relationships, and setting firm yet compassionate boundaries. Our work also focuses on assertive communication, managing anxiety and depression, and fostering resilience in the face of life’s challenges.

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A Safe Space for Growth and Healing

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Therapy is a collaborative process, and at Pax Animi Counseling, you are the expert in your own life. We are here to walk alongside you, offering guidance, support, and tools tailored to your unique experiences. Our mission is to help individuals and couples cultivate resilience, develop self-awareness, and build lives that align with their values and beliefs.

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Culturally Attuned Care

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We are native Spanish speakers who deeply understand the richness and complexity of the different Latin American cultures. From the importance of family and faith to the unspoken rules of connection and resilience, we recognize how culture shapes our experiences. Whether you need therapy in Spanish or simply want a space where your background is fully understood, we’re here to support you with warmth, respect, and deep cultural awareness.

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​If you’re ready to embark on a journey toward healing and self-discovery, let’s connect and explore how we can work together.